Summer 2025 Practice Schedule
Preseason Practice
May 18 - May 29 (Monday thru Friday)
** NO PRACTICE MEMORIAL DAY 5/25
| 8 & Under | 4:00 pm - 4:45 pm |
| 9 -11 | 4:45 pm - 5:45 pm |
| 12 + | 5:45 pm - 6:45 pm |
Regular Season Practice
June 1 - July 13 (Monday, Wednesday, Thursday, Friday)
| 9 - 11 | 8:00 am - 9:00 am |
| 8 & Under | 9:00 am - 9:45 am |
| 12 + | 9:45 am - 11:00 am |
| Pre-team | 11:00 am - 11:30 am (M, W, F, only) |
Regular Season "Fun" Practices
June 2 - July14 (Tuesdays during the Regular Season)
| 10 & Under (games then ribbons) | 9:00 am - 10:00 am |
| Donuts (all) | 10:00 am |
| 11 + (ribbons then games) | 10:00 am - 11:00 am |
Regular Season Afternoon Practices
June 3 - July 10 (Wednesday, Thursday, Friday)
No practice 7/3/26 afternoon
* This practice is not meant to be a regular practice time but a "make-up" for missed practices due to occasional conflicts. Please talk to the coach about concerns or issues.
| 7 + (No Pre-Team) | 5:00 pm - 6:00 pm |
Saturday Morning Practice Opportunities
June 6, June 13, June 20, June 27, July 11 (Saturdays)
Boss Hoss with Bradley: 10+ from 8-10am
Boss Hoss offers a fun, mentally engaging and tough workout. Experienced swimmers will focus on distance, stamina, speed, and power.
Stroke Specific Clinics with Cabell: 8 & U from 8-9am, 9+ from 9-10am
Stroke specific clinics help prepare swimmers for the upcoming meet. These clinics are open to all Swim Team members (no Pre-Team).
CHAMPS PRACTICES
July 15-21 (No Practice Sunday)
| 12 & Under | |
| 13 + Up | 9:30 - 11:00 |
